• Grow your Brain Power with

    Energizing Digital Detox sessions at your office!


    We help you to boost your employee's well-being

    with our innovative and energizing brain break sessions!


    Jump innovates says: "The energiser you ran was a resounding success! It was a good balance of getting people active and a bit out of their comfort zones."


    We bring creative team-workshops, relaxing concerts & uplifting performances

    to your office or workspace.


    Heineken says: "Thanks again for the brain break session. It was great! People are still talking about it."


    We provide the energizing power boosting breaks everyone needs

    in order to perform at our best.


    Travelbird says: "I loved the approach of a digital detox, how the games took your mind of work completely and left you warm, happy and energized. I also felt that it enhanced our team spirit and helped to get to know your colleagues better in different ways...I would recommend YourBrainBreak to everyone that is looking for a unique team event to remember."


  • Energizing Breaks Here!

  • Book Now To Recharge Your Team

    Get in touch with us for your specific brain break needs!

    Either for the whole office or your teams.

    Breaks are flexible and so are we.

    Your Morning Brain Break



    Experience an energizing session to kick-off your team-meeting or conference. The perfect ice-breaker.

    Your Lunchtime Brain Break



    Gain new energy for the afternoon with one of our interactive and fun brain boosts.

    Your Afternoon Brain Break



    Relax, recharge and get everyone together with one of our energizers.

    Your Tailored Brain Breaks


    Brain Breaks for YOUR company's wellness and development programs.

    We love being part of your fit at work programs.

    Get in touch.


  • Examples Of Our Energizing Sessions

    We bring professional performing artists to your office! A healthy office is a happy office!

    Energise Mind & Body

    Improvisation Games

    A brain break session full of improvisation games and lots of fun. Participants are encouraged to think sharp and use their imagination. Through play, participants not only have fun but also get a fresh view of themselves and their colleagues.

    Surprise yourself, a great motivational booster.

    Rest for Success

    Jazz Concert

    Jazz for your office? Amazing music will stimulate your brain and happy brains are more productive.



    Release your Inner Scatman


    Would you like to scat like Louis Armstrong? Get new insights into Jazzmusic and enjoy a session full of rhythm, moving and laughter. You will practice awareness, concentration and active listening by learning to scat. Great team building buzz and exercise without breaking a sweat!

    Endorphine Booster

    Rhythm & Voice Session

    Laughing, moving and playing helps maintain a healthy brain. Your wellbeing is at the heart of this session.

    Wake up the Brain

    Shakespeare Session

    A Shakespeare text will be projected on a screen and you will bring his words to life in a contemporary way. This is great for body language awareness and will energize the whole team while indulging in a little classic culture.

    Brain Break

    Classical Concert

    Sit back and relax your mind and body while listening to a short concert during lunch time. It will create moments of inner silence and boost well-being. The perfect mental break during lunchtime.

    Haka Shake Up

    Movement Session

    Haka inspired kick-off will release tension and get you in the mood to play, connect and experience the power of your body language.

    A session full of fun improvisation, movement and interaction.

    Exotic Mini Vacation

    Latin American Concert

    Enjoy exotic rythms and sounds in your company lunch area. This mini vacation helps to enhance positive thoughts and boost your creativity.

    Brain Pause

    Recharging Meditation

    Guided meditation with classical live music.

    Reduce stress, be relaxed, improve your focus and experience values like appreciation and gratitude.

    Use your inner power and experience the healing effect of music on our bodies.

    Awaken your Senses

    Boost your Focus

    Wake up and smell the flowers, trick your touch, tickle your tastebuds and release your inner guru with our funky guided meditation.

    Takita Session

    Healing Beats

    Transform your working day with inspiring sounds and rhythmical patterns that connect. Experience and feel the unique effects of tuning forks and guitar beats.

    For when your tribe needs some downtime.

  • Blog

    News ,Thoughts and Knowlegde

  • Why Breaks are Vital?

    Scientific studies show:

    Taking breaks can improve brain activity, well-being and productivity.

    Brain Benefits


    • Improve Your Focus and Attention
    • Increase Awareness and Enjoy to Be in the Moment
    • Reduce unhealthy Stress and Increase your Productivity
    • Grow Social Connections
    • Clear your Head
    • Let your Creativity Flow and let Brilliant Ideas Arise
    • Learn about your Body Language
    • Have lots of Fun as Laughing is the Best Energizer
  • Testimonials

    What our customers are saying

    "Participants of our inspirational conference truly enjoyed the interactive Brain Break with jazz music, dancing and a fun introduction to scat singing! What a great way to get energised for an afternoon of learning. Many thanks to YourBrainBreak!”

    "The lunch break workshop was really nice, I felt warm, relaxed and refreshed afterwards and the fun we had will be remembered for a long time for sure. The activities were easy to follow and also taught me some new things. The team building was a much welcomed change from the usual office day and I would love to participate again."

    "Really nice event to relax and get the mind away from work. Fun games and nice differentiation of exercises (sit, stand, move, listen etc.) It helped to connect to the team."

    "It was great to work together with LunchPause (now YourBrainBreak), as they provided all equipment, helped with marketing, and brought 2 great musicians who were both friendly and talented."

    "I really enjoyed the two scatting sessions and the performer was a great inspirator and motivator. We had great fun and was really nice to see everyone truly enjoy the session. Both teams laughed a lot :-)"

  • About

    We are Karen and Johanna

    and we are on a mission to stimulate people at work with a positive effect on their well-being and performance.

    We support performing artists in their career giving them a platform to expand and connect.

    Because human connection, shared moments and offline breaks are what makes for a happy (work) life!

All Posts